Kalendarium · Latin (Roman) Tradition

Fast & Feast

Latin Church — United States (USCCB)

2
Fasting days
8
Abstinence days
16
Fast-free days
Ash Wednesday
Feb 18
Easter
Apr 5
Ascension
May 14
Pentecost
May 24
First Sunday of Advent
Nov 29

This year Western Easter falls on Apr 5 and Julian Pascha on Apr 12.

Canonical minimums

Locked in for United States (USCCB). These always apply, whatever observance you choose.

  • ✠Ash Wednesday and Good Friday: fasting (one full meal and two smaller meals that together do not equal a full meal; ages 18–59) and abstinence from meat (ages 14+).
  • ✠All Fridays of Lent: abstinence from meat.
  • ✠Fridays outside Lent: penitential days — abstinence from meat or another act of penance (USCCB, 1966).
  • ✠A solemnity falling on a Friday dispenses the Friday abstinence (c. 1251).

Fasting vs. abstinence

Fasting (how much and when): one full meal and two smaller collations that together do not equal a full meal; no eating between meals.

Abstinence (what is excluded): no flesh meat (mammals and fowl); fish, eggs and dairy are permitted.

Fast-freeOrdinary dayNo meatNo meat, dairyNo meat, dairy, eggs+ no fish (wine & oil)+ no wineStrict abstinenceFasting dayStrict fastGreat feast / solemnityPenitential day

January

Ordinary Time
S
M
T
W
T
F
S

February

Ordinary Time
S
M
T
W
T
F
S

March

Lent
S
M
T
W
T
F
S

April

Eastertide
S
M
T
W
T
F
S

May

Eastertide
S
M
T
W
T
F
S

June

Ordinary Time
S
M
T
W
T
F
S

July

Ordinary Time
S
M
T
W
T
F
S

August

Ordinary Time
S
M
T
W
T
F
S

September

Ordinary Time
S
M
T
W
T
F
S

October

Ordinary Time
S
M
T
W
T
F
S

November

Ordinary Time
S
M
T
W
T
F
S

December

Advent
S
M
T
W
T
F
S

Traditional disciplines for the non-Byzantine Eastern Churches are simplified. Particular law and your pastor's guidance take precedence; illness, pregnancy, age and hard labour excuse from fasting.